linolenate

Example:The linolenic acid in chia seeds can be processed into linolenate, which is crucial for cellular membrane structure.

Definition:An unsaturated fatty acid with three double bonds in its carbon chain, to which linolenate is derived.

Example:Even in fried foods, linolenate can still be a source of beneficial omega-3 fatty acids.

Definition:Food items prepared by frying, which usually contain linolenate from the fats used in cooking.

Example:Fish oil supplements are rich in omega-3 fatty acids, including linolenate, which help improve heart health.

Definition:A group of polyunsaturated fatty acids known for their anti-inflammatory effects and role in cardiovascular health, including linolenate.